Top 7 Superfoods You Should Eat in 2024

Welcome to the superfood guide for 2024!

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Kimchi

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Cacao

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Moringa

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Hemp seeds

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Spirulina

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Turmeric

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Chia seeds

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Swipe up for Next

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Top 7 Superfoods You Should Eat in 2024

Welcome to the superfood guide for 2024!

What are superfoods and why are they important?

Kimchi

01.

A fermented cabbage dish from Korea that supports gut health and immunity.

Cacao

02.

A raw form of chocolate that is rich in antioxidants and mood-enhancing compounds.

Moringa

03.

A leafy green that contains more vitamin C than oranges and more calcium than milk.

Hemp seeds

04.

A complete protein source that also provides omega-3 fatty acids and fiber.

Spirulina

05.

A blue-green algae that is packed with protein, iron, and chlorophyll.

Turmeric

06.

A golden spice that has anti-inflammatory and anti-cancer properties.

Chia seeds

07.

tiny seeds that swell up in water and form a gel-like substance that can help with hydration, digestion, and blood sugar control.

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