Drinking enough water is essential for your health, but it can get boring. Spice up your hydration with these 9 infused water and herbal tea recipes that are tasty, refreshing, and good for you.
Lemon and Mint Infused Water
01.
Simply add lemon slices and fresh mint leaves to a pitcher of water and let it infuse for a few hours or overnight.
Strawberry and Basil Infused Water
02.
Add sliced strawberries and fresh basil leaves to a pitcher of water and enjoy this refreshing drink.
Cucumber and Ginger Infused Water
03.
A crisp and spicy infusion that helps you detox, reduce inflammation, and soothe your stomach.
Orange and Rosemary Infused Water
04.
A citrusy and herbal infusion that improves your memory, concentration, and blood circulation.
Pineapple and Sage Infused Water
05.
A tropical and savory infusion that supports your digestion, immunity, and skin health.
Chamomile and Lavender Tea
06.
A soothing and relaxing tea that helps you sleep better, reduce stress, and calm your nerves.
Peppermint and Lemon Balm Tea
07.
A refreshing and uplifting tea that boosts your digestion, mood, and mental clarity.
Ginger and Turmeric Tea
08.
A warming and anti-inflammatory tea that fights infections, pain, and inflammation. Simmer fresh ginger and turmeric root slices in water for 15 minutes and strain.
Hibiscus and Rose Tea
09.
A tangy and floral tea that lowers your blood pressure, cholesterol, and oxidative stress. Steep dried hibiscus and rose petals in hot water for 10 minutes and strain.