Arrow

9 Keto Lunch Ideas for Busy Days 

Trending

Introduction 

Keto lunches don’t have to be boring or time-consuming. Whether you prefer salads, soups, wraps, or burgers, there are plenty of options that are keto-friendly and satisfying.  

Keto BLT Sandwich 

01.

Who doesn’t love a classic BLT sandwich? You can make a keto version by using your favorite keto bread or lettuce wraps.  

Keto Cobb Salad 

02.

A Cobb salad is a great way to enjoy a variety of keto-friendly foods in one bowl. 

Keto Philly Cheesesteak Soup 

03.

If you’re craving a warm and comforting soup, try this keto Philly cheesesteak soup. 

Keto Cheeseburger

04.

You can make a keto-friendly burger by using a lettuce wrap, a keto bun, or a portobello mushroom cap as the bun. 

Keto Egg Wraps 

05.

Egg wraps are a versatile and easy way to make keto lunches. All you need to do is whisk some eggs and cook them in a skillet like a thin omelet. 

Keto Chicken Salad 

06.

Chicken salad is a classic keto lunch that you can make in minutes. 

Keto Zoodles and Meatballs 

07.

Zoodles are spiralized zucchini noodles that are a great low-carb substitute for pasta.

Keto Pepperoni Pizza 

08.

But you can still enjoy a slice of pizza by making a keto crust with almond flour, cheese, eggs, and seasonings. 

Keto Tuna Salad 

09.

Tuna salad is another easy and tasty keto lunch that you can whip up in no time.

Swipe up for Next

9 Keto Breakfast Ideas to Start Your Day Right