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9 High Protein Meals for a Nutritious Boost
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Introduction
Protein is essential for your health and well-being. It helps you build and repair muscles, supports your immune system, and keeps you feeling full.
Strawberry S’Mores Crepes with Chocolate Almond Butter
01.
These protein crepes filled with strawberries, marshmallows, and chocolate almond butter make a satisfying start to your day.
Sausage and Sweet Potato Breakfast Casserole
02.
It’s loaded with protein from eggs and sausage, and packed with nutrients from dark leafy greens and sweet potatoes.
High Protein Overnight Oats
03.
If you’re looking for a no-cook breakfast that’s ready in minutes, try these high protein overnight oats.
Chili Lime Salmon Salad
04.
It features tender salmon fillets seasoned with chili and lime, served over a bed of crisp greens, corn, black beans, and avocado.
Caprese Sandwich
05.
It’s made with fresh mozzarella, tomatoes, basil, and balsamic vinegar on crusty ciabatta bread.
Chickpea Salad Sandwich
06.
This vegan sandwich is a great alternative to tuna salad. It’s made with mashed chickpeas, vegan mayo, lemon juice, dill, and celery.
One-Skillet Bourbon Chicken
07.
This easy dinner recipe will make you feel like you’re eating at a restaurant.
One-Pot Creamy Chicken and Mushroom Pasta
08.
It’s made with chicken, mushrooms, spinach, cream cheese, and parmesan cheese in one pot.
15-Minute Salmon and Creamy Orzo with Spinach and Mushrooms
09.
It’s made with salmon fillets, orzo, spinach, mushrooms, and cream cheese.
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