9 Healthy and Hearty Recipes for Busy Days

Welcome to Healthy and Hearty!

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One-Pot Garlicky Shrimp & Spinach

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Veggie & Hummus Sandwich

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Sweet Potato-Black Bean Burgers

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Two-Ingredient Banana Pancakes

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Vegetable Weight-Loss Soup

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Chipotle-Lime Cauliflower Taco Bowls

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Mediterranean Breakfast Sandwiches

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Roasted Chicken Tenders with Peppers & Onions

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Grilled Vegetable Wrap

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Swipe up for Next

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9 Healthy and Hearty Recipes for Busy Days

Welcome to Healthy and Hearty!

In this web story, you’ll discover 9 delicious and simple recipes that are good for your heart and your time.

One-Pot Garlicky Shrimp & Spinach

01.

This savory dish is packed with protein, iron, and vitamin C. It only takes 15 minutes to make in one pot.

Veggie & Hummus Sandwich

02.

This crunchy and creamy sandwich is loaded with fiber, healthy fats, and antioxidants.

Sweet Potato-Black Bean Burgers

03.

These vegan burgers are spiced with curry powder and topped with avocado. They’re rich in complex carbs, protein, and potassium.

Two-Ingredient Banana Pancakes

04.

These fluffy pancakes are made with just eggs and bananas. They’re gluten-free, low in sugar, and high in protein

Vegetable Weight-Loss Soup

05.

These cookies are packed with red and green candies, peppermint chunks, pretzels, and white chocolate chips.

Chipotle-Lime Cauliflower Taco Bowls

06.

These zesty bowls are filled with roasted cauliflower, quinoa, black beans, and cheese.

Mediterranean Breakfast Sandwiches

07.

These breakfast sandwiches are made with whole-wheat bread, eggs, spinach, and feta cheese.

Roasted Chicken Tenders with Peppers & Onions

08.

This simple and satisfying meal is made with lean chicken, bell peppers, onions, and garlic.

Grilled Vegetable Wrap

09.

This colorful wrap is stuffed with grilled zucchini, eggplant, mushrooms, and hummus. It’s vegan, high in fiber, and low in sodium.

Swipe up for Next

9 Diabetic-Friendly Meals to Spice Up Your Menu