9 Diabetic-Friendly Meals to Spice Up Your Menu
Welcome to the Diabetic-Friendly Meal Guide
If you have diabetes, you know how important it is to eat well. But that doesn’t mean you have to sacrifice flavor or variety.
Chicken & Spinach Skillet Pasta with Lemon
It combines lean chicken breast, sautéed spinach, garlic, lemon, and Parmesan cheese for a creamy and zesty dish.
Slow-Cooker Braised Beef with Carrots & Turnips
It features tender beef, carrots, turnips, and spices cooked in a slow-cooker until melt-in-your-mouth delicious.
Cream of Turkey & Wild Rice Soup
This creamy and cozy soup is a great way to use up leftover turkey. It has wild rice, mushrooms, celery, and herbs in a rich broth.
Green Goddess Salad with Chickpeas
It has crisp lettuce, tomatoes, Swiss cheese, and chickpeas tossed in a creamy green goddess dressing made from avocado, buttermilk, and herbs.
Ginger-Tahini Oven-Baked Salmon & Vegetables
It has salmon fillets and green beans coated in a ginger-tahini sauce and baked until tender and flaky.
Sheet-Pan Chicken Fajita Bowls
It has chicken, kale, bell peppers, and black beans seasoned with fajita spices and roasted on a sheet-pan.
Sweet & Tangy Salmon with Green Beans
It has salmon and green beans glazed with a sweet and tangy sauce made from honey, soy sauce, vinegar, and garlic.
Spaghetti Squash Meatball Casserole
This cheesy and satisfying casserole is a great way to enjoy spaghetti without the carbs.
Parmesan Chicken with Artichoke Hearts
This simple and savory meal is a crowd-pleaser. It has chicken breasts coated with Parmesan cheese and baked with artichoke hearts, lemon juice, and butter.
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