Want to boost your protein intake on a vegan diet? You’re in luck! There are plenty of vegan foods that are high in protein, such as lentils, tofu, quinoa, beans, nuts and seeds.
Lentil Shepherd’s Pie
01.
This cozy and comforting dish is made with a savory lentil and vegetable filling, topped with a creamy mashed potato crust.
Tofu and Broccoli Stir-Fry
02.
This simple and satisfying stir-fry is loaded with crispy tofu, tender broccoli, and a sweet and tangy sauce.
Quinoa and Black Bean Salad
03.
This fresh and colorful salad is packed with protein-rich quinoa and black beans, crunchy veggies, and a zesty lime dressing.
Creamy Mushroom and Spinach Pasta
04.
This creamy and decadent pasta is made with a cashew-based sauce, sautéed mushrooms, and fresh spinach.
Chickpea and Sweet Potato Curry
05.
This warm and flavorful curry is made with creamy coconut milk, tender sweet potatoes, and protein-packed chickpeas.
Cheesy Vegan Lasagna
06.
This cheesy and delicious lasagna is made with a tofu ricotta, a lentil bolognese, and a vegan cheese sauce.
Spicy Bean and Corn Chili
07.
This hearty and spicy chili is made with kidney beans, black beans, corn, and a rich tomato sauce.
Kale and Quinoa Salad with Tahini Dressing
08.
This vibrant and nutritious salad is made with massaged kale, fluffy quinoa, crunchy almonds, and a creamy tahini dressing.