Light and Lively: 9 Easy Recipes for a Healthy 2024

Welcome to Light and Lively

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Palak Dal Khichdi

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Low-Calorie Oats Idli

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Panchratna Dal

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Quinoa Risotto with Mushroom

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Coconut Lime Quinoa Salad

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Tarragon Chicken Salad

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Egg Salad Sandwiches

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Curried Cauliflower Soup

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Mulligatawny Soup

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Swipe up for Next

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Light and Lively: 9 Easy Recipes for a Healthy 2024

Welcome to Light and Lively

A web story that will inspire you to cook healthy and delicious meals in 2023.

Palak Dal Khichdi

01.

A comforting and nutritious dish made with spinach, lentils, and rice. This Indian recipe is vegan and gluten-free.

Low-Calorie Oats Idli

02.

A soft and fluffy steamed cake made with oats and carrots. This South Indian recipe is low in carbs and high in protein.

Panchratna Dal

03.

A flavorful and hearty dal made with five different lentils. This Rajasthani recipe is rich in fiber and protein.

Quinoa Risotto with Mushroom

04.

A creamy and satisfying risotto made with quinoa and mushroom. This Italian-inspired recipe is vegan and gluten-free.

Coconut Lime Quinoa Salad

05.

A refreshing and zesty salad made with quinoa, coconut, and lime. This tropical recipe is vegan and gluten-free.

Tarragon Chicken Salad

06.

A light and tangy salad made with chicken, tarragon, and yogurt. This French-inspired recipe is low in fat and high in protein.

Egg Salad Sandwiches

07.

A classic and easy sandwich made with eggs, mayonnaise, and mustard. This American recipe is perfect for a quick lunch or snack.

Curried Cauliflower Soup

08.

A creamy and spicy soup made with cauliflower, coconut milk, and curry. This vegan recipe is warming and soothing.

Mulligatawny Soup

09.

A fragrant and spicy soup made with lentils, apple, and coconut milk. This Indian-inspired recipe is vegan and gluten-free.

Swipe up for Next

9 Meals from Around the World to Try in 2024