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How to Eat Like a Caveman in 9 Easy Meals 

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Introduction 

Learn how to make 9 simple and satisfying meals that follow the caveman diet. These recipes use lean meats, veggies, fruits, nuts, and healthy fats.

Frittata with spinach and bacon 

01.

A frittata is a baked egg dish that you can fill with any vegetables and meat you like. 

Roast chicken with roasted vegetables 

02.

You can season it with herbs and spices, and roast it with your favorite vegetables such as carrots, potatoes, onions, and garlic. 

Chili with ground beef and tomatoes 

03.

Chili is a hearty and spicy dish that is easy to make in a slow cooker or on the stove. 

Baked salmon with lemon and dill 

04.

Salmon is a rich source of omega-3 fatty acids, which are essential for your brain and heart health. 

Chicken soup with zucchini noodles 

05.

Chicken soup is a comforting and nourishing dish that can help you fight off a cold or flu. 

Coleslaw with apple and walnuts 

06.

Coleslaw is a crunchy and refreshing salad that is easy to make with shredded cabbage, carrots, apple, and walnuts.  

Steak with mushroom sauce and asparagus 

07.

Steak is a delicious and satisfying paleo meal that you can cook in a skillet or on a grill.  

Stir-fry with chicken and vegetables 

08.

Stir-fry is a quick and easy way to cook meat and vegetables in one pan.

Spaghetti squash with meatballs and marinara sauce

09.

Spaghetti squash is a low-carb and gluten-free alternative to pasta.

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