How to Eat Like a Caveman in 9 Easy Meals 



Learn how to make 9 simple and satisfying meals that follow the caveman diet. These recipes use lean meats, veggies, fruits, nuts, and healthy fats.

Frittata with spinach and bacon 


A frittata is a baked egg dish that you can fill with any vegetables and meat you like. 

Roast chicken with roasted vegetables 


You can season it with herbs and spices, and roast it with your favorite vegetables such as carrots, potatoes, onions, and garlic. 

Chili with ground beef and tomatoes 


Chili is a hearty and spicy dish that is easy to make in a slow cooker or on the stove. 

Baked salmon with lemon and dill 


Salmon is a rich source of omega-3 fatty acids, which are essential for your brain and heart health. 

Chicken soup with zucchini noodles 


Chicken soup is a comforting and nourishing dish that can help you fight off a cold or flu. 

Coleslaw with apple and walnuts 


Coleslaw is a crunchy and refreshing salad that is easy to make with shredded cabbage, carrots, apple, and walnuts.  

Steak with mushroom sauce and asparagus 


Steak is a delicious and satisfying paleo meal that you can cook in a skillet or on a grill.  

Stir-fry with chicken and vegetables 


Stir-fry is a quick and easy way to cook meat and vegetables in one pan.

Spaghetti squash with meatballs and marinara sauce


Spaghetti squash is a low-carb and gluten-free alternative to pasta.

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