9 Speedy Healthy Recipes for Busy Fitness Lovers 



Do you love food but hate spending hours in the kitchen? Do you want to eat well but also stay fit and healthy? If you answered yes to these questions, then this web story is for you.  

Tomato Panzanella 


Panzanella is a classic Italian bread salad that is fresh and flavorful. It’s a great way to use up stale bread and ripe tomatoes.

Herbed Ricotta and Fresh Tomato Tart 


This tart is so easy to make and tastes amazing. You can use store-bought puff pastry or make your own. 

Peanut Butter and Banana Wrap 


Just spread some peanut butter on a whole wheat tortilla and add some sliced banana, honey, and cinnamon. 

Chicken and Avocado Salad 


This salad is a satisfying and healthy lunch that you can make ahead of time. Cook some chicken breast and shred it. 

Vegetable and Bean Soup 


In a large pot, sauté some onion, garlic, carrot, celery, and potato with some olive oil, salt, and pepper. 

Tuna Melt Sandwich 


This sandwich is a classic and delicious lunch that you can make in a snap. 

Harvest Grains Salad 


This salad is a colorful and crunchy lunch that is also packed with protein and fiber. 

Skinny Artichokes with Skinny Garlicky Dip 


This appetizer is perfect for sharing or snacking. Artichokes are high in fiber and protein, low in calories and fat, and taste good too.  

Stuffed Chicken Breast 


This main course is easy and elegant. You can stuff the chicken with whatever you like, such as cheese, spinach, ham, or mushrooms. 

Swipe up for Next

9 Veggie Sides for a Healthy New Year Dinner