Do you love salty and spicy snacks but want to stay healthy? You’re not alone!
Meat Snacks and Jerky
01.
Try beef sticks, turkey jerky, or salami for a satisfying and savory snack. Choose nitrate-free and low-sodium options
Nuts and Seeds
02.
These cookies are packed with red and green candies, peppermint chunks, pretzels, and white chocolate chips.
Corn and Tortilla Chips
03.
Corn and tortilla chips are a classic snack that can be healthy if you choose whole-grain, baked, or low-fat varieties.
Popcorn
04.
Popcorn is a whole-grain snack that is low in calories and high in fiber. Spice it up with different seasonings like everything bagel, cheese, or chili.
Yogurt and Fruit
05.
Yogurt is a great source of protein and calcium, and fruit adds natural sweetness and vitamins. Try Greek yogurt with berries, granola, or nuts
Cheese and Crackers
06.
Cheese and crackers are a simple and satisfying snack that can be healthy if you choose low-fat cheese and whole-grain crackers.
Veggie Sticks and Dip
07.
Veggie sticks are a crunchy and colorful snack that are rich in antioxidants and fiber. Dip them in ranch dressing, peanut butter, or tzatzik.
Hard-Boiled Eggs
08.
Hard-boiled eggs are a protein-packed snack that can keep you full and energized. Sprinkle some salt, pepper, or hot sauce for a savory kick.
Roasted Chickpeas
09.
Roasted chickpeas are a crispy and tasty snack that are high in protein, fiber, and iron. Season them with salt, paprika, or garlic.