9 Low-Carb Meals for Healthy Foodies



Spice up low-carb eating with flavorful, protein-packed dishes! Perfect for keto, paleo, or gluten-free diets, or anyone cutting carbs.

Zucchini Pizza Casserole 


Who says you can’t have pizza on a low-carb diet? This zucchini pizza casserole has all the cheesy goodness of pizza night, with only 10 grams of carbs per serving.

Crustless Spinach Quiche 


This crustless spinach quiche is easy to make and packed with protein and calcium. 

Low-Carb Lasagna 


This low-carb lasagna uses zucchini noodles instead of pasta, and ricotta cheese instead of béchamel sauce.  

Air-Fryer Pork Chops 


These air-fryer pork chops are crispy on the outside and juicy on the inside. They are seasoned with garlic, rosemary and thyme, and served with a tangy mustard sauce 

Baked Chicken and Mushrooms 


This baked chicken and mushrooms recipe is simple and delicious. The chicken is coated with a creamy mushroom sauce and baked until tender. 

Sesame Beef & Asparagus Salad 


This sesame beef and asparagus salad is a refreshing and light dish that’s ready in 20 minutes.  

Haddock en Papillote 


This haddock en papillote is a fancy way of saying fish baked in parchment paper.  

Cheeseburger Meat Loaf 


This cheeseburger meat loaf is a fun twist on the classic dish. It’s made with ground beef, bacon, cheese and pickles, and topped with a ketchup-mustard glaze. 

Garlic Butter Steak Bites and Zucchini Noodles 


This garlic butter steak bites and zucchini noodles recipe is a low-carb and keto-friendly meal that’s easy and fast to make.  

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