9 Healthy Recipes for a Happy and Well Life

Introduction

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Anti-Inflammatory Vegetable Soup

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Spinach and Feta Quiche with Quinoa Crust

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Roasted Salmon with Lemon and Dill

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Kale and Apple Salad with Maple Mustard Dressing

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Creamy Mushroom Pasta with Chicken and Broccoli

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Chicken and Vegetable Stir-Fry with Brown Rice

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Greek Yogurt Parfait with Granola and Berries

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Turkey and Bean Chili with Cornbread

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Roasted Vegetable and Hummus Wrap

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Swipe up for Next

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9 Healthy Recipes for a Happy and Well Life

Introduction

Welcome to Healthy Eating Happy Living, a web story that will show you how to cook 9 irresistible recipes for wellness.

Anti-Inflammatory Vegetable Soup

01.

This hearty and colorful soup is packed with anti-inflammatory ingredients, such as turmeric, ginger, garlic, and kale.

Spinach and Feta Quiche with Quinoa Crust

02.

The quinoa crust adds a nutty and crunchy texture, while the spinach and feta filling is creamy and savory.

Roasted Salmon with Lemon and Dill

03.

Salmon is one of the best sources of omega-3 fatty acids, which are essential for your heart and brain health.

Kale and Apple Salad with Maple Mustard Dressing

04.

The kale and apple provide vitamins and antioxidants, while the walnuts and cheese add protein and healthy fats.

Creamy Mushroom Pasta with Chicken and Broccoli

05.

The creamy mushroom sauce is made with low-fat milk and Greek yogurt, making it lighter and healthier than the traditional version.

Chicken and Vegetable Stir-Fry with Brown Rice

06.

This stir-fry is a fast and easy way to use up any leftover chicken and vegetables in your fridge.

Greek Yogurt Parfait with Granola and Berries

07.

This parfait is a refreshing and satisfying snack or dessert that you can make in minutes.

Turkey and Bean Chili with Cornbread

08.

The turkey and beans provide lean protein and fiber, while the tomatoes and spices add flavor and antioxidants.

Roasted Vegetable and Hummus Wrap

09.

The hummus adds creaminess and protein, while the whole wheat tortilla adds more fiber and carbs.

Swipe up for Next

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