9 Guilt-Free Gourmet Dishes for Healthy Eating 


Welcome to Guilt-Free Gourmet 

Learn how to make 9 amazing dishes that are low in calories, fat, and sugar, but high in flavor and nutrition. 

Chick-Fil-A Copycat Sandwich 


Crispy baked chicken, tangy sauce, and pickles on a toasted bun. Only 6 points per serving! 

Teriyaki Pineapple Burgers 


Juicy beef patties, roasted pineapple and onion, and homemade teriyaki sauce. A tropical treat for 8 points. 

Lebanese Kafta Burger 


Spicy lamb burger, roasted tomatoes, and hummus on a pita bread. A Middle Eastern delight for 9 points. 

Chicken and Basil Linguini 


Tender chicken, fresh basil, and creamy sauce on whole wheat pasta. A hearty and satisfying meal for 10 points. 

Dark Chocolate-Dipped Strawberries 


Fresh strawberries dipped in rich dark chocolate. A decadent dessert for only 2 points per serving. 

Coconut Chia Pudding 


Creamy coconut milk, chia seeds, and vanilla extract. A simple and healthy snack for 3 points. 

Roasted Vegetable Salad 


Colorful and crunchy vegetables, tossed with olive oil, vinegar, and herbs. A refreshing salad for 4 points. 

Cauliflower Pizza Crust 


Grated cauliflower, cheese, and eggs. A low-carb and gluten-free alternative to regular pizza crust for 5 points. 

Lentil and Mushroom Bolognese 


Cooked lentils, mushrooms, and tomato sauce. A vegan and protein-rich version of the classic sauce for 7 points. 

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