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9 Easy and Healthy Recipes for Diabetics

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Introduction

Diabetes doesn’t mean you have to give up on delicious food. You can still enjoy a variety of dishes that are satisfying, nutritious, and easy to make.

Breakfast Quesadilla

01.

Start your day with a cheesy and spicy quesadilla. It’s made with eggs, cheese, tortillas, and green chiles.

Broccoli and Mandarin Orange Salad

02.

For a refreshing and crunchy salad, try this combination of broccoli, mandarin oranges, almonds, and yogurt dressing.

Spinach and Mushroom Stuffed Chicken

03.

If you’re looking for a hearty and elegant dinner, this chicken dish is for you.

Low-Carb Easy Tiramisu

04.

Who says you can’t have dessert when you have diabetes? This tiramisu is a low-carb version of the classic Italian treat.

Quick and Easy Cabbage Stir-Fry

05.

For a simple and tasty side dish, try this cabbage stir-fry. It’s flavored with soy sauce, sesame oil, garlic, and ginger.

Teriyaki Chicken Stir-Fry

06.

For a satisfying and flavorful main dish, try this teriyaki chicken stir-fry. It’s made with chicken, broccoli, carrots, and a homemade teriyaki sauce.

Roasted Lemon Chicken and Vegetables

07.

For a one-pan meal that’s easy and delicious, try this roasted lemon chicken and vegetables.

Snickerdoodle Almonds

08.

For a sweet and salty snack, try these snickerdoodle almonds. They’re coated with cinnamon, sugar, and egg whites, and baked until crispy.

Cauliflower Rice

09.

For a low-carb alternative to rice, try this cauliflower rice. It’s made with grated cauliflower, butter, garlic, and parsley.

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