The Dukan diet is a high-protein, low-carb diet that can help you lose weight fast. But what can you eat on this diet? Here are 11 Dukan diet meals that are tasty and satisfying.
Zucchini Soup
01.
This creamy soup is perfect for the attack phase of the Dukan diet. It’s made with zucchini, carrots, onion, garlic, and chicken broth.
Tandoori Chicken
02.
Spice up your Dukan diet with this flavorful chicken dish. It’s marinated in yogurt, lemon juice, and tandoori spices.
Prawn Stuffed Eggs
03.
These eggs are a great snack or appetizer for the Dukan diet. They are filled with chopped prawns, mayonnaise, mustard, and parsley.
Lettuce Wraps
04.
These lettuce wraps are a light and refreshing meal for the cruise phase of the Dukan diet.
Turkey Burger
05.
This turkey burger is a satisfying and healthy meal for the Dukan diet. It’s made with lean turkey mince, egg, oat bran, onion, and herbs.
Salmon with Dill Sauce
06.
This salmon dish is a delicious and easy meal for the Dukan diet. It’s baked with some lemon juice, salt, and pepper.
Chicken and Mushroom Casserole
07.
This casserole is a hearty and comforting meal for the Dukan diet. It’s made with chicken, mushrooms, onion, chicken broth, and cornstarch.
Beef and Broccoli Stir-Fry
08.
This stir-fry is a quick and easy meal for the Dukan diet. It’s made with lean beef, broccoli, onion, garlic, soy sauce, and vinegar.
Cheesecake
09.
This cheesecake is made with low-fat cream cheese, eggs, sweetener, vanilla, and lemon juice.