9 Dukan Diet Meals That Will Wow Your Taste Buds



The Dukan diet is a high-protein, low-carb diet that can help you lose weight fast. But what can you eat on this diet? Here are 11 Dukan diet meals that are tasty and satisfying. 

Zucchini Soup  


This creamy soup is perfect for the attack phase of the Dukan diet. It’s made with zucchini, carrots, onion, garlic, and chicken broth.  

Tandoori Chicken  


Spice up your Dukan diet with this flavorful chicken dish. It’s marinated in yogurt, lemon juice, and tandoori spices. 

Prawn Stuffed Eggs 


These eggs are a great snack or appetizer for the Dukan diet. They are filled with chopped prawns, mayonnaise, mustard, and parsley.  

Lettuce Wraps 


These lettuce wraps are a light and refreshing meal for the cruise phase of the Dukan diet. 

Turkey Burger  


This turkey burger is a satisfying and healthy meal for the Dukan diet. It’s made with lean turkey mince, egg, oat bran, onion, and herbs. 

Salmon with Dill Sauce 


This salmon dish is a delicious and easy meal for the Dukan diet. It’s baked with some lemon juice, salt, and pepper. 

Chicken and Mushroom Casserole 


This casserole is a hearty and comforting meal for the Dukan diet. It’s made with chicken, mushrooms, onion, chicken broth, and cornstarch. 

Beef and Broccoli Stir-Fry 


This stir-fry is a quick and easy meal for the Dukan diet. It’s made with lean beef, broccoli, onion, garlic, soy sauce, and vinegar.  



This cheesecake is made with low-fat cream cheese, eggs, sweetener, vanilla, and lemon juice.  

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