9 Diet-Friendly Dishes to Satisfy Your Cravings 


Welcome to the web story! 

In this story, you’ll discover 9 amazing dishes that are perfect for your diet. 

Low Fat French Onion Soup 


This soup is rich in flavor and low in calories. It’s made with onions, broth, cheese and bread. 

Asian Sesame Chicken Salad 


This salad is packed with protein, fiber and antioxidants. It’s made with chicken, lettuce, carrots, almonds and sesame dressing. 

Oats and Matar Cheela 


This cheela is a savory pancake made with oats and peas. It’s high in protein, iron and fiber. 

Oats Idli 


This idli is a steamed cake made with oats instead of rice. It’s light, fluffy and delicious.

Matar Upma 


This upma is a porridge-like dish made with semolina and green peas. It’s spiced with ginger, curry leaves and mustard seeds. 

Egg Chaat 


This chaat is a boiled egg salad with a desi twist. It’s tossed with onions, tomatoes, cilantro and chaat masala. 

Mediterranean Quinoa Salad 


This salad is loaded with quinoa, cucumber, tomato, feta cheese and olives. It’s dressed with lemon juice and olive oil. 

Cauliflower Fried Rice 


This fried rice is made with cauliflower rice instead of regular rice. It’s stir-fried with eggs, veggies and soy sauce. 

Greek Yogurt Parfait


This parfait is made with Greek yogurt, granola, berries and honey. It’s high in protein, calcium and antioxidants. 

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