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9 Diet-Friendly Dishes to Satisfy Your Cravings

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In this story, you’ll discover 9 amazing dishes that are perfect for your diet.

Low Fat French Onion Soup

01.

This soup is rich in flavor and low in calories. It’s made with onions, broth, cheese and bread.

Asian Sesame Chicken Salad

02.

This salad is packed with protein, fiber and antioxidants. It’s made with chicken, lettuce, carrots, almonds and sesame dressing.

Oats and Matar Cheela

03.

This cheela is a savory pancake made with oats and peas. It’s high in protein, iron and fiber.

Oats Idli

04.

This idli is a steamed cake made with oats instead of rice. It’s light, fluffy and delicious.

Matar Upma

05.

This upma is a porridge-like dish made with semolina and green peas. It’s spiced with ginger, curry leaves and mustard seeds.

Egg Chaat

06.

This chaat is a boiled egg salad with a desi twist. It’s tossed with onions, tomatoes, cilantro and chaat masala.

Mediterranean Quinoa Salad

07.

This salad is loaded with quinoa, cucumber, tomato, feta cheese and olives. It’s dressed with lemon juice and olive oil.

Cauliflower Fried Rice

08.

This fried rice is made with cauliflower rice instead of regular rice. It’s stir-fried with eggs, veggies and soy sauce.

Greek Yogurt Parfait

09.

This parfait is made with Greek yogurt, granola, berries and honey. It’s high in protein, calcium and antioxidants.

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