Learn how to make 9 amazing dinners that are good for your blood sugar and taste buds.
Stuffed Chicken Breast
01.
his juicy chicken is filled with cheese, basil, and sun-dried tomatoes. It’s easy to make and has only 9 grams of carbs per serving.
Low Carb Zucchini Lasagna
02.
Swap the pasta for zucchini slices and enjoy this cheesy and meaty lasagna. It has 30 grams of protein and 13 grams of carbs per serving.
Spinach Rolls
03.
These vegetarian rolls are made with eggs, cheese, and spinach. They are savory, filling, and spicy. Each roll has only 3 grams of carbs.
Cream of Turkey and Wild Rice Soup
04.
This creamy soup is a great way to use leftover turkey. It’s cozy, comforting, and nutritious.
Green Goddess Salad with Chickpeas
05.
This salad is a feast of colors and flavors. It has crunchy cucumbers, juicy tomatoes, creamy avocado, and protein-packed chickpeas.
Ginger-Tahini Oven-Baked Salmon and Vegetables
06.
This one-pan meal is a breeze to make and a delight to eat. The salmon is glazed with a ginger-tahini sauce and baked with green beans and sweet potatoes.
Sheet-Pan Chicken Fajita Bowls
07.
Skip the tortillas and enjoy this warm fajita salad. It has tender chicken, roasted kale, bell peppers, black beans, and cheese.
Slow-Cooker Braised Beef with Carrots and Turnips
08.
This hearty stew is made with lean beef, carrots, turnips, and spices. It’s slow-cooked to perfection and served over polenta.
Easy Sesame Chicken with Green Beans
09.
This Asian-inspired dish is ready in 20 minutes and tastes better than takeout.