8 High-Protein, Low-Calorie Foods to Boost Your Health

Introduction

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Chicken Breast

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Non-fat Greek Yogurt

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Tuna

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Canadian Bacon

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Salmon

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Eggs

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Cottage Cheese

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Edamame

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Swipe up for Next

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8 High-Protein, Low-Calorie Foods to Boost Your Health

Introduction

Want to eat better and feel great? Try these 8 high-protein, low-calorie foods that can help you achieve your health goals.

Chicken Breast

01.

A lean and versatile source of protein that can be cooked in many ways. One 4-ounce serving has 26 grams of protein and 120 calories

Non-fat Greek Yogurt

02.

A creamy and satisfying snack that pairs well with fruits and granola. One 100-gram serving has 10 grams of protein and 60 calories.

Tuna

03.

A budget-friendly and convenient seafood that is rich in protein and omega-3 fatty acids.

Canadian Bacon

04.

A lower-fat and lower-calorie alternative to regular bacon. One 6-ounce package has 35 grams of protein and 267 calories.

Salmon

05.

A delicious and nutritious fish that is high in potassium and can lower blood pressure.

Eggs

06.

An easy and inexpensive way to get protein and carotenoids that protect your eyes.

Cottage Cheese

07.

A soft and creamy cheese that is high in calcium and casein, a slow-digesting protein that can keep you full for longer.

Edamame

08.

A tasty and fun snack that is high in fiber and plant-based protein. One cup has 17 grams of protein and 189 calories.

Swipe up for Next

9 Low-Cal Meals to Boost Your 2024 Fitness